LEARNING OBJECTIVE:
To understand the core concepts in Gestalt OSD which are building blocks to heighten awareness, manage boundary and enhance contact with self and others. This is foundational in our journey of Personal Mastery towards the "Use of Self" as an intervener.
INTRODUCTION
Outline of our learning sessions,
What is Gestalt, The Basic Assumptions
Centering & Grounding Practice &
Introduction to the Cycle of Experience
Practice 1: "Who am I?"
CYCLE OF EXPERIENCE
Journey into the Cycle of Experience,
Learn about the ways we break contact &
Various resistances that lead to unfinished business
Choosing your Figure & Ground
Practice 2: "Pay attention to how I break contact"
STAGES OF DEVELOPMENT
Process of Understanding self & others:
I) Orienting + Awareness >
II) Conflict + Choice >
III) Cohesion + Responsibility
Practice 3: "What do I want & What do we need?"
COMPLETION
Bringing it all together to understand our human process
through Gestalt OSD - CoE, F&G and SoD.
Getting to the crux of it all: Awareness, Boundary & Contact
Question & Answer
Practice 4: "What are your patterns & what emerged for you?"
Check out this great video:
The Gestalt Cycle of Experience
INTRODUCTION
Outline of our learning sessions,
The Basic Assumptions
Review of the Cycle of Experience,
Figure & Ground & Stages of Development
Practice 1: "Who do I want & What do we need?"
UNIT OF WORK
Gestalt basic change model of Beginning | Middle | End
1. What is, 2. choosing what to attend to,
3. acting on the choice and 4. closing out the activity
Paradoxical Theory of Change
Practice 2: "What do you choose to attend to?"
LEVELS OF SYSTEMS
2 Boundaries for interventions: Definition / Exchange
at any Level of systems: Self, Dyad, Subgroup & Group.
Heightening Awareness for system to learn
Theory of Learning through Anxiety, Fear & Emotions
Practice 3: "Pay attention to your triggers"
COMPLETION
Bringing it all together to deepen our understanding of
Gestalt OSD - CoE, F&G, SoD, UoW & LoS.
Awareness, Boundary, Contact, Definition & Exchange
Question & Answer
Practice 4: "What really matters?"
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